Diets – There are a plethora of diets out there. Some are simply fads where others are medically necessary. But what are the pros and cons of each? What exactly does each consist of? Let me help you learn about the most common diet options.
Exercise – Most pain conditions makes usual exercise difficult if not impossible. There are several options to consider if you would like to try an exercise routine that works best for you and your physical conditions.
Tips and Tricks – From easy “life hacks” to simplifying chores, advice on dealing with people and events, and other tid-bits on navigating a life that has limitations due to your medical condition.